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9 Ways to Stop a Panic Attack

Everyday Health | “Panic is a sudden desertion of us, and a going over to the enemy of our imagination,” said the 19th century writer Christian Nestell Bovee. As everyone who has ever experienced a panic attack knows, [Read More]

9 Simple Ways to Keep Your Eyes Healthy

Everyday Health | You love gazing at the ocean, taking in a double feature, and admiring your loved one’s smile (who doesn’t?). None of these things would be possible without a healthy set of eyes. Still, [Read More]




A Life Without Answers

By Ashley-Michelle Woods | “Most of us expect to have a health issue at some point in our lives, what we don’t expect is to have an illness that no one can figure out.” -Dr. Katia [Read More]